Out of stock
13829F9F-FF7D-43DF-BA99-B2C4EF6D443F

Little Book of Mindfulness II

£7.00

A follow up to the bestselling Little Book of Mindfulness from Quadrille, this book explores the ways in which we can achieve mindfulness in our daily lives and regain focus – whether through home and family, in nature, at work, in relationships or to improve our general wellbeing. By taking a few minutes out of your day to de-stress and de-clutter your mind, you can regain control and rediscover the joy of living a more mindful existence.

Out of stock

13829F9F-FF7D-43DF-BA99-B2C4EF6D443F
Little Book of Mindfulness II

£7.00

£7.00

Out of stock